YMCA Cardiff
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Healthy Relationships Service

YMCA Cardiff: Healthy Relationships Service (SHOT)

The Healthy Relationships Service empowers young people (ages 11-25 in Cardiff, 11-18 in the Vale of Glamorgan) to make informed decisions about their relationships and sexual health. We offer:

  • Confidential 1:1 Support: Tailored guidance on relationships, sexual health, and accessing resources.
  • Group Education Sessions: Engaging workshops to raise awareness and build knowledge on relevant topics.
  • C-Card Scheme Coordination: Ensuring access to free condoms and sexual health information.
  • Parent/Carer Support: Group sessions and individual guidance to help adults navigate conversations about relationships and sexual health with young people.

We’re here to create a safe and supportive space for young people and their families to learn and thrive.

For more information or to access our services, please contact us at SHOT@ymcacardiff.walesย 

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What is the SHOT: Healthy Relationship Service?
SHOT is currently funded through Families First programme and carried out by YMCA Cardiff. We provide young people in Cardiff with a tailored, specialist and
confidential Sexual Health Service. We also support organisations and schools across Cardiff with sexual health training and information and advice on how they can support young people with their sexual health needs.

The team can deliver sessions on topics such as

  • Contraception information
  • Sexually transmitted infections awareness
  • Identifying positive relationships
  • Peer influences regarding sexual health
  • Pregnancy testing
  • Understanding consent
  • Sexual risk taking
  • Inappropriate sexual language/behaviour
  • Online safety and pornography
  • General sexual health knowledge
  • Puberty and growing up
  • Sex and the Law
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One to One Referral Form

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One to One Criteria

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Group Referral Form